Self Healing
Interview with Sangitama
by Anisha
What can a participant expect from this workshop?
This weekend we learn to listen to our emotional needs by listening to the messages of our body.
We have all the resources to heal ourselves, but they are blocked due to emotional
defense mechanisms such as denial, minimizing or blaming which lead to the repression
of our feelings. This weekend we will take a shortcut and open up to our feelings, so that
joy, laughter, forgiveness and love can find their way to our hearts.
What techniques will you be using?
The techniques are meditation, body awareness, body work, emotional expression, tapping,sharing, drawing, inner dialogue.
Can you say something about the connection between physical pain and emotional ''baggage''?
Each unexpressed feeling is stored in the body (=emotional baggage). Withheld pain, anger or fear are stored in different areas or organs and disturb the harmonic flow of the energy of the body.
Tensions are the result and is experienced as pain. Chronic tension becomes disease. So if we can create a tension or disease, with a bit of awareness we can also 'un-create' it. Understanding the language of our body can help us to create the necessary changes to get back into balance.
Example: If someone has constant neck pain, it suggests that this person has experience from early age a lot of pressure and has high expectations about their performance. Understanding that the pressure is too much gives a good basis to express the underlying feelings, which then gives clarity for the person to find better solutions for their life situation.
What is you personal drive to work with people?
My drive is to see people change for the better and taking responsibility for their lives. It's such a turn on! This can happen, because the methods that we use, work. They are self-empowering techniques and show the person, how to use their emotions in a loving, powerful way.
In Holland you are also giving wellness weeks a few times a year, why is it important to do regular body cleansing?
During the wellness weeks people can learn to take care of their own body, which is a prevention program for their well-being. At the same time they are taken care of by a professional team of body specialists such as masseurs, beautician, healing experts., so they can just surrender to the process.
Nobody ever questions that they have to do a check-up and deep-cleaning for their car every year. The exhaustion pipe is oily, the tires are worn out. Our bodies need at least the same kind of care. We need to clean it and make sure that we don't have to exchange it. The liver flush is such a cleanse. Removing liver stones, which are accumulating in the liver due to stress and toxins that enter our bodies, should happen twice a year. Then
the liver can do her job in the best way. We don't have to wait until it is so obstructed that we need a newone!
Is there anything you would like to add?
It is essential for the healing process to feel safe and surrounded by caring and loving friends.
This is a special quality of the staff in Sweden. It's always mind blowing to see how much friendship there is amongst the trainees and trainers. It is such a joy to work with all my friends, and to see that there friendship and love has no limits.
Individual Sessions with Sangitama
Individual sessions - for who?
Before and after the workshop I offer individual sessions. This is for everybody that wants to get some guidance on how to treat their body in a more healthy way, deal with physical and emotional stress or trauma, or examine a chronic condition. The basic methods I use are kinesiology and re-programming techniques.
DATUM: 20-22/1-2012
PRIS: 3100 kr
PLATS: Flowering, Skeppargatan 6, Stockholm
INFO: För mer info och bokning kontakta
Charumati på info@flowering.se
Tfn: 0708 48 94 88